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COACH CORNER

The EPF Coach commission has worked out some basic information about powerlifting. Please click on the headline to open the specific articel:

 Coach Responsibility

 Competition Bench Press (Author: Ralph Farquharson)

 Competition Deadlift (Author: Ralph Farquharson)

 Competition Deadlift Sumo (Author: Ralph Farquharson)

 Competition Reminder (Author: Ralph Farquharson)

 Competition Squat 

 Diet for Powerlifting 

 Muscles Fuel 

 Principles of training for powerlifting 

 Safety Knowledge for coaches 

 Sports Nutrition 

 Warm-up and Cool-down

Premium Partners

Rogue

 

SBD - Apparel
 

Official Nutrition Partner

ESN
 

Official Destination Partner

VisitMalta

 

Partners
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Supporters

 

Member of

International Powerlifting Federation European University Sports Association | EUSA