COACH CORNER
The EPF Coach commission has worked out some basic information about powerlifting. Please click on the headline to open the specific articel:
Competition Bench Press Author: Ralph Farquharson
Competition Deadlift Author: Ralph Farquharson
Competition Deadlift Sumo Author: Ralph Farquharson
Competition Reminder Author: Ralph Farquharson
Competition Squat
Diet for Powerlifting
Muscles Fuel
Principles of training for powerlifting
Safety Knowledge for coaches
Sports Nutrition
Warm-up and Cool-down


